3 Strategies For Dealing with Anxiety that most people just don't know.
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Want to be FREE FROM ANXIETY?
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3 Strategies For Dealing with Anxiety that most people just don't know.
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3 Strategies For Dealing with Anxiety that most people just don't know.
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How will this help you become FREE from ANXIETY?
Uncover the "Anxiety Equation" and become Free From Anxiety
Understand the single most important equation for beating anxiety that the majority of sufferers just don't know.
3 Practical anxiety beating patterns
Sometimes people ask, "What should I do if I'm feeling anxious right now?", so I want to share 3 powerful anxiety busting techniques that you can apply immediately.
Discover the myths of dealing with anxiety
Most people just tell you to "take deep breaths, "think positive" or "distract yourself" but let's face it these strategies don't work do they? Understanding why they aren't effective will help!
Stop anxiety getting worse
I want to help you recover from anxiety as quickly as possible BUT unfortunately many 'anxiety beating strategies' that people recommend can actually make anxiety last longer or get worse! I want to help you avoid falling into these patterns.
ABOUT HOWARD COOPER
Howard Cooper is Britain’s leading ‘Rapid Change’ consultant and anxiety specialist. Known for helping people to create RAPID shifts in their thinking, Howard rejects the notion that deep and lasting change needs to take a long time.
Drawing on a variety of psychological tools, Howard has supported more than 2,500 individuals over the past 18 years on an international level, regularly bringing about transformational changes to their lives.
His practical, dynamic and innovative approach has helped people from all walks of life and ages overcome intrusive personal phobias, anxieties and issues that they have often suffered from for years, offering his clients a new lease of life.
He spent almost two years as the lead psychological presenter on Virgin Atlantic’s critically acclaimed ‘Flying Without Fear’ course after being exclusively invited to join them, and also appeared as the expert on fear of flying on Channel 4’s documentary ‘Fear of Flying: Caught on Camera’.
He has also contributed to other media appearing on the BBC, in The Daily Telegraph, Daily Express, Sun, CEO Magazine, just some of the media who have documented his successful ability to help people change quickly.
Working for six years for a complete bully left me suffering from panic attacks in the work environment, which soon spread to other situations. When I was referred to Howard I was sceptical that after so long he could cure me but it took him all of 1.5 hours and the panic attacks have completely gone. Don’t believe that you have to suffer. Howard really can help you and your life will change for the better.
Karen, London
I met with Howard nearly two years ago to tackle my fear of traffic jams and I wanted to let you know that it worked a treat and I can now happily spend time sitting in traffic jams. In fact, I believe without your help, I would have become a hermit by now. However, since the session, I’ve now driven all over the country alone for work, in Scotland, Cumbria, Northumberland, completely free of fear. The sessions with you really changed my life. Thank you.
G Newman, UK
After many years of suffering from an extreme vomit phobia my 11 year old son now no longer gives it a second thought. The methods Howard uses are relaxed, offbeat and funny, so much so that you find it hard to believe they will have any effect! Nevertheless my son’s mental wellbeing has dramatically improved to the point where he can enjoy life as any child should, without the burden of that worry.
Carl, Hertfordshire
© Howard Cooper - Rapid Change Works. All Rights Reserved.
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Please note: As well as these powerful strategies we may also send future emails that contain information about events, goods and services that are related to your interest in personal change. However, your privacy is important to us and you will be able to UNSUBSCRIBE at any time.
Powered by KARTRA